20 years of learning distilled into one idea

I just hit a 20 days streak.

For exercise, and writing.

I feel much better, and like I accomplished a lot more than what I thought 20 days could do

Only 20 days works wonders.

But I couldn’t have gotten here without doing one day at a time.

I’ve been thinking about this concept…

In the last 20 years, I have consumed a lot of personal development content, business, etc.

Books Videos Training Courses Podcasts Seminars … I’m a bit ashamed to tell you how much it cost me (ok it’s 5 digits)

And there are some core ideas.

The one that always comes is:

“One at a time”.

It might seem stupid said like that, but it isn’t.

It’s simple, yes.

That’s the point

But it’s the core of

  • EVERY
  • SINGLE
  • ADVICE

Name any personal development, business, money, or any book, I can tell you how it applies.

New habits?

One day at a time

Finances?

One dollar at a time

Decluttering?

One item at a time

Health?

One meal at a time One rep at a time

And the list goes on…

I’m almost tempted to write a book on it, since it’s such a profound idea …